A quick and easy GAPS treat:
In a food processor or Vitamix, blend equal parts:
- soaked and dried nuts (We've used walnuts, pecans, hazelnuts, and brazil nuts.)
- unsweetened coconut shreds
- dates
Press down into a baking pan and refrigerate, or roll into balls (and roll in coconut!).
I find that 1 cup of each (3 cups total) will fill an 8x8 pan. It's really easy to double, so go ahead and make an extra batch to stick in the freezer!